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Friendship and Sarah Evans
After I graduated from Mizzou I realized I didn’t know how to make new friends (and never had) without having a shared sport, team, schedule and…
Sep 12
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Rachel Wender
3
1
August 2025
How I learned what HSP stood for
I didn’t even know what HSP stood for when I first came across Catherine, but the way she shares such helpful information online resonated and taught me…
Aug 8
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Rachel Wender
1
July 2025
People who help people
I’ve been reflecting lately on moments where I was on the precipice of change and trying to better understand how I navigated crossing over a threshold…
Jul 24
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Rachel Wender
1
June 2025
My Morning
No edits
Jun 3
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Rachel Wender
4
1
April 2025
Water
I read an interview in 2020 with John Foley (Peloton CEO) where he revealed that when he wakes up in the morning he gathers water in his hands from the…
Apr 7
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Rachel Wender
3
March 2025
My Field of Five
Welcome to the first publication under my new domain, FIELD TRIP FRIDAY.
Mar 17
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Rachel Wender
3
February 2025
Limit Decision Fatigue
and Live Your Life
Feb 14
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Rachel Wender
3
1
January 2025
How is your sleep?
I was asked about my stress levels at my last dentist appointment.
Jan 2
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Rachel Wender
1
December 2024
Apple Talk
One of the exercises in my yoga teacher training involved talking to an apple in a jar for two weeks.
Dec 18, 2024
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Rachel Wender
2
October 2024
Listen to Yourself
Literally.
Oct 15, 2024
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Rachel Wender
2
September 2024
Keep Showing Up
I recently bought a shirt that is white and on the front it says:
Sep 19, 2024
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Rachel Wender
1
July 2024
What do you do when you're sick?
Today is the day of a triathlon I signed up for in April but instead of racing in it, I am laying on the couch.
Jul 28, 2024
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Rachel Wender
1
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